You want to work it out? GoFree Fitness tours are designed to offer you a fitness workout plan which incorporates cycling, periodic breaks and fun fitness exercises. You choose either to stay in Kampala or go long-distance outside Kampala.
About GoFree Uganda's Fitness Tours
You will be guided by Uganda’s hockey player of the year since 2008: Akuwa Derick. In a personal conversation he will assess your physical condition and determine your level. Based on your level he will develop a bike & fitness tour for you!
Note: If fitness levels within groups differ too much, groups will be divided up.
Here are the facts for fitness tours inside Kampala:
| Duration | 3-4 hours** |
| Starting time | 10 AM (prefer a different starting time? Let us know!) |
| Starting point | Lugogo indoor stadium, opposite Lugogo Mall. |
| When | optional |
| Price for 1 person | 120.000 UGX |
| Price for 3 or more people | 100.000 UGX pp |
"Quite a great challenge!"
Kim
Fitness Tour rider